What situations require probiotics?
People with frequent diarrhea, constipation, indigestion or other digestive system diseases need scientific supplementation of probiotics.
People with poor resistance, people with high work pressure, people who have taken antibiotics for a long time, middle-aged and elderly people, pregnant women, caesarean section and premature babies, etc. also need to use high-quality probiotics to improve the structure of intestinal flora, Beneficial bacteria are maintained at a high level, inhibiting the growth of harmful bacteria, thereby reducing the occurrence of intestinal discomfort symptoms and related diseases.
I often catch a cold and get sick, is it useful to take probiotics?
Science has shown that the intestine is in charge of 70% of the body's immunity, and is an important line of defense for the body's immunity. These immune cells help humans resist the invasion of pathogens.
Therefore, the intestinal tract can be regarded as the largest and most active immune organ in the human body. If the intestinal tract is unhealthy, it is likely to lead to a decline in immunity, and various diseases can take advantage of it.
Therefore, if you want to maintain a good human immunity, you need to use probiotics to regulate the balance of intestinal flora and maintain intestinal health, thereby reducing the chance of illness.
probiotics after antibiotics
If it is not antibiotics or antibacterial drugs, it can be taken together; if it is antibiotics or antibacterial drugs, more probiotics need to be supplemented ，
Because antibiotics and antibacterial drugs are mainly drugs that can inhibit and kill bacteria, whether they are harmful bacteria or beneficial bacteria, they will all be eliminated, which will break the normal flora balance in our intestinal tract, causing abdominal pain, bloating, intestinal Ming and other gastrointestinal symptoms.
Therefore, when taking antibacterial and antibiotic drugs, more probiotics should be supplemented to increase the beneficial bacteria in the intestines and restore the balance of intestinal flora.
However, it should be noted that should be taken probiotics after antibiotics, 2 hours after taking antibacterials and antibiotics to avoid killing the probiotics we supplemented by antibacterials and antibiotics.