The main probiotics in the human body are mainly divided into two categories: Lactobacillus and Bifidobacterium
"Live probiotics are the most effective" and are now recognized by the nutritional, medical, and ordinary people. Many know that eating unclean, spoiled, or contaminated food can cause diarrhea, infectious diseases, and even cancer. In fact, this is only part of the cause of the disease and is an incomplete truth. The absolute truth is: that health comes from a balanced microbial flora in the body. There are hundreds of billions of bacteria in the human body, and the number of beneficial and harmful bacteria maintains the balance of the human microecology. The balance of flora has an effect on the nutritional status, physiological functions, bacterial infection, drug effects, toxin response, immune response, and aging process of the human body. Therefore, once the flora in the human body is imbalanced, diseases will take advantage of it. Therefore, there are as many causes of disease as there are causes of imbalance in the body.
Probiotics not only kill harmful bacteria and repair the gastric mucosa but also help the body rebuild the immune barrier. There is no dependence and no side effects!
Improvement after probiotic supplementation:
1: Bowel sounds (fighting toxins and harmful bacteria)
2: Exhaust gas (fart)
3: Increased defecation volume
4: Increased bowel movements
5: Increased bowel movement
6: Poop color changes
7: Mental state improves
8: Improve sleep
9: Improve appetite (hungry)
10: Immunity is comprehensively improved and disease rates are reduced.
Factors such as living habits and dietary structure will directly interfere with the balance of intestinal flora. After supplementing probiotics to adjust them to normal, if you do not change your bad living habits and do not regularly supplement probiotics, the balance of the newly restored intestinal flora will be damaged. It will be broken again and gradually return to the original bad state. Regularly taking specific probiotics is the most effective and simple way to maintain the health of the intestinal ecosystem, and prevent and fight various chronic diseases and cancers!